Jiren Mosqueda

Strong Mind Strong Body

Your only limit is you

Jiren Mosqueda

My Fitness Journey I was never a fitness enthusiast—far from it. My journey began with a single comment that changed my perspective on life entirely. What started as a moment of self-doubt transformed my path from feeling like the “ugly duckling” with no confidence to becoming a proud physique competitor. The gym became my sanctuary, and through it, I discovered a level of confidence I never thought possible. For years, I procrastinated on achieving my certifications as a Personal Trainer and Nutritionist. However, one lesson stayed with me—a wise man once said, "You are what you eat, and you are a role model for your clients." That truth inspired me to lead by example and live a life that inspires others. Today, I have the privilege of empowering amazing women, from young adults to older generations, to become stronger, healthier, and more confident. My mission is to motivate and guide you to become the best version of yourself—because if I can do it, so can you

Jiren Mosqueda

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.